low residue diet: What to do or not to do?

low residue diet

Low residue diet

If you have an inflammatory bowel disease that is diagnosed as Crohn’s disease or ulcerative colitis or diverticulitis, your doctor may recommend following a low-fat diet. A low-fat diet is more about eating digestible foods. A low-fat diet may reduce the symptoms of inflammatory bowel disease, diarrhea, and bowel obstruction; however, those inflammatory bowel diseases cannot be cured.

Low-fat diet

A low-fat diet contains fiber and other foods that are harder to digest for your body. Fiber is made of plant material that the body cannot fully digest. High-fiber foods include wholegrain bread and cereals, nuts, seeds, and raw or dried fruits. Low-fat refers to foods that digest the body’s calories, including fiber, which makes up the stool. If the intestinal wall is inflamed or damaged, the digestion and absorption of nutrients and water may be impaired depending on where the disease is active.

The reason for following a low-waste diet

In some people with Crohn’s disease, the small intestine may become very tight. The idea of ​​a low-fat diet was designed to reduce the number and size of bowel movements per day, thereby reducing the painful symptoms of IBD such as heartburn, diarrhea, flatulence, and gastritis. However, it does not cure the inflammation of the disease itself.

Consult with a nutritionist

A low-fiber / low-fiber diet is recommended for short-term use during a relapse or after surgery to aid recovery. However, this is not a general diet plan for everyone with inflammatory bowel disease. Your doctor or nutritionist can help you make sure your diet is right. In addition to dietary changes, your doctor or nutritionist may recommend vitamin supplements.

A low-fat diet, foods to enjoy

Eating a low-fiber / low-fiber diet is healthier than what a nutritionist recommends because it is important to limit fiber and other nutrients. A low-fiber or low-fiber diet usually lacks edible grains Foods usually contain fiber.

Foods that you can consume on a low-waste diet

  •     Beans
  •     Refined or fortified white bread and plain pancakes such as salted biscuit or toast (no seeds or eggs)
  •     Baked cereals, such as starch, wheat, and oatmeal
  •     Cold cereals, such as smoked rice and chunks of corn
  •     White rice, noodles, refined pasta
  •     Fruits and vegetables

The following vegetables can be eaten in a low-fat diet:

The skins of many fruits and vegetables contain fiber, so peeling and avoiding the seeds is part of a low-fat diet.

  •     Fresh and cooked or canned vegetables such as asparagus, beets, and green beans and carrots, mushrooms and spinach, pumpkin (without eggs), and pumpkin
  •     Boiled potato
  •     Tomato Sauce (Without Seeds)

    Fruits include:

  •     Bananas ripe
  •     Soft cantaloupe
  •     Canned fruits or cooked without seeds or skin, such as canned apples or pears

Read more about the low residue diet …

Milk and dairy products

Milk is a good product to eat in moderation, milk does not contain fiber, but it can cause symptoms of diarrhea and intestinal cramps for some people with lactose intolerance. Using lactose supplements or eating lactose-free products are alternatives.

Meat and protein

You can enjoy most meats, including beef, lamb, poultry, fish (no bones), as long as they are lean, lean and soft. Eggs are also a good option for eating.

All spices below are good things to eat on a low-waste diet. as follows:

  •     Margarine, butter, oil
  •     Mayonnaise and ketchup
  •     Sour cream
  •     Salad dressing
  •     Soya sauce
  •     Syrup, honey, jelly
  •     Sweets and snacks
  • Desserts and snacks

You can still keep your teeth healthy in a low-fat diet. The following are good choices as desserts and snacks.

    The simple and cooked cake

  •     Gelatin, plain pudding, custard, and syrup
  •     Ice cream and ice cream
  •     Candy
  •     Salty wood
  •     Vanilla wafer
  •     Drinks

Drinks to enjoy a low-hysteretic diet

  •     Decaffeinated coffee Tea and carbonated drinks (Caffeine can irritate the stomach)
  •     Lion
  •     Non-seed or pulp juices such as apple juice and orange juice without pulp and cherry juice
  •     Refined vegetable juice.

Foods to Avoid in a Low-Fat Diet (Low-fiber)

While eating a low-fat diet (Low-fiber), avoid these foods or drinks in general:

  •     Seeds, nuts, or coconuts, including those found in bread, cereals, desserts, and candies
  •     Beans including wholegrain bread, cereals, beans, pasta, rice
  •     Raw or dried fruits, such as dried plums, berries, raisins, figs, and pineapples
  •     Most raw vegetables
  •     Cooked vegetables, including peas, broccoli, winter squash, broccoli sprouts, cabbage, corn (and cornbread), onions, cauliflower, potatoes with peel and baked seeds
  •     Beans, lentils, or tofu
  •     Stiff meat with bone and smoked cartilage or deli meat
  •     Cheese with seeds, nuts, or fruit
  •     Peanut butter, jam, marmalade, or canned
  •     Pickles, olives, seasonings, grated cabbage with vinegar, and horseradish
  •     Popcorn
  •     Juice with pulp or seeds, plum juice, or pear nectar.

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